The Food Tracker plugin helps you monitor food intake by tracking calories, macronutrients, and other nutritional details directly within notes. It supports detailed nutrient databases, integration with OpenFoodFacts for quick data imports, and flexible food entry methods including both database-driven and inline tracking. The plugin calculates real-time nutrition totals with visual progress bars and emoji indicators, helping users stay aligned with daily goals. Customisable settings allow tailored tags, storage locations, and goal configurations, making it highly adaptable for personal nutrition tracking workflows.