The Auto Anki plugin automatically generates Anki flashcards from your notes using OpenAI's GPT language model, offering a frictionless way to retain knowledge through spaced repetition. You can export either the entire file or selected text to GPT, which then suggests a list of question-answer pairs for you to choose from. These selected flashcards are synced directly to Anki via AnkiConnect without the need to restructure or reformat your notes.